How Penny lost 73 pounds!

What a beautiful lady and what an amazing success! READ PENNY’S STORY!!! LOOKING GREAT! Here is my personal story: I have been using Skinny Fiber for 9 months now so decided it was about time I got my butt on here and update you guys again. I have lost 73 pounds & lots of inches…

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Zucchini Noodles – best recipe

Wow! Thanks to Tabatha, the best recipe for Zucchini Noodles: Pesto Pasta Ingredients: 1 lb. noodles made from zucchini noodles (I bought the Veggetti from Wal Mart in the as seen on tv section) 3/4 cup fresh basil leaves 1/4 cup pine nuts 1 clove garlic, 1 tbsp grated parmesan cheese (I used fresh) 1/4…

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Single Serving Mug Brownie – Low Carb

OMG This is one of the best HEALTHY brownies I have ever had!!!! I just made this and had to share with you all. Check out the nutritional facts below, you will be amazed. Single Serving Mug Brownies (Low Carb) Ingredients: 3 packets Stevia Packets 1 tbsp Unbleached White Whole Wheat Flour 1 tbsp Unsweetened…

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Moosetracks ice cream

10000 Thanks to Annie! Moosetracks ice cream for all of us Moosetracks Ice Cream This is amazing!!!! So creamy and filling!!! You won’t miss the unhealthy stuff!! Ice Cream: 12 ice cubes 1/2 cup cottage cheese 1/4 cup almond milk 3/4 scoop protein powder 1/4 tsp. glucomannan or xanthan gum 4 tsp truvia or desired…

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Warm Kale Salad – Exceptional !

Warm kale salad Here’s an incredible warm salad that tastes great & is very satisfying! How could it not be with wait for it… BACON!! My husband has one word for this dish… EXCEPTIONAL!! Enjoy (This was prepared & photographed by me, Caprice) ****************************** Warm Kale Salad with Bacon & Figs Serves 2 Ingredients: 1…

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Veggie and chicken tortilla pizza

Many thanks to Jeri for the recipe and the photo…:-) Quick and easy: Veggie and Chicken tortilla pizza!! Makes 4 servings Ingredients: 4 whole wheat tortillas (7 to 8 inch) 1 cup Pizza sauce Bunch of fresh spinach 2 cups fresh white mushrooms, sliced thin 2 Roma tomatoes, sliced thin 1/2 zucchini, sliced thin 1…

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Low Carb Breakfast

Low Carb Breakfast! Spinach, Egg, Bacon Cup (recipe for 1) 2 oz. frozen or fresh spinach 1 egg 1 piece bacon pinch of garlic powder and sea salt Preheat oven to 375 degrees 1)Take bacon and place around the sides of one hole in a muffin tin so it creates a circle and is flush…

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Grilled Corn with Chili

Credit goes to www.thehalfbakedlife.com Grilled Chili Dusted Corn Serves 4… Corn-on-the-cob that is grilled to perfection with the perfect hint of chili Prep Time – 5 min Cook Time – 20 min Total Time – 30 min   Ingredients 4 ears of corn 2 tsp salt 2 tsp pepper 2 tsp garlic powder 1 tbsp…

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Low carb mexi baked chicken

Low Carb Mexi Baked Chicken 2 (4 ounce) boneless skinless chicken breasts 2 teaspoons taco seasoning (I prefer homemade with no sugar added) 1/2 cup salsa, any degree (I prefer Newman’s Own; it’s low in sugar) 1/2 cup shredded low-fat cheddar cheese (I prefer the Mexi-blend) Preheat oven to 375 degrees. Spray a shallow, small…

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